Cultivate With Me
There are different ways to cultivate meaningful change. Let’s find the one that fits where you are right now.
Counseling
A space to understand what’s happening beneath the surface.
Individual counseling offers space to slow down, make sense of what you’re experiencing and work through patterns that may be keeping you stuck. Together, we’ll explore what’s happening with curiosity and compassion while developing practical ways to create meaningful change.
Counseling is offered exclusively through secure telehealth, allowing you to meet from the privacy and comfort of a space that feels like your own—without adding another commute, waiting room, or transition into your day.
Counseling may be a good fit if you’re navigating anxiety, depression, life transitions, relationship concerns, grief, burnout, trauma or simply feeling that something in your life needs to change.
Currently welcoming telehealth clients in Indiana, Michigan, Arizona, Georgia, Louisiana, Minnesota and Ohio.
Getting Started
Counseling is offered on a session-by-session basis. The first step is a brief 10-minute complimentary consultation to determine whether my practice and telehealth services are a good fit for your needs.
Coaching
For when you’re ready to turn insight into intentional action.
Coaching is a forward-focused, collaborative process designed to help you clarify what matters, identify where you want to go, and take purposeful steps toward creating it. Together, we’ll turn insight into direction and intention into meaningful action.
Coaching may be a good fit if you’re navigating a transition, considering what’s next, feeling stuck between where you are and where you want to be, or wanting greater clarity and intention in the way you live, work, or make decisions.
Coaching is offered as a thoughtfully structured package of sessions, allowing us to build momentum and work toward meaningful goals over time.
The Cultivation Collective 